Hello to you, and welcome to HIITit.ca!

We are SO excited to have you joining our daily 12 minute program. Together with us (your trainers Chelsea & Mel), you will join 1000's of women worldwide who love HIITit because it's a lifestyle program. We are not about perfection, body building, or extreme health. We are about living life the the fullest, making healthy choices, setting goals, and supporting one another in our incredible community to be strong, healthy, positive, and feeling awesome. 

Following your sign up (not signed up yet, join below!), you will begin to receive a daily 12 minute workout video that is delivered right to your email inbox at 1am PST. These workouts never require equipment, and can be done anywhere (at the office, at the park, at home or even with kids!)! And following your workout, we want to make sure that YOU post to our private HIITit Room Facebook group so we can be supporting and encouraging you! Our private HIITit Room is a space like no other for accountability, trainer tips, recipes, the most encouraging addition to your feed and more. This group is specific to HIITit members, and open only to registered subscribers. Join us at www.facebook.com/groups/HIITitRoom

Here is to journeying together in health & fitness!!

Chelsea & Mel

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